Community Blog
Cramp bark (Viburnum opulus) berries in Grá Nádúr
Welcome to our Community Blog
Here we will post Articles, Recipes, Stories, Student and Graduate contributions and more. Please use the filters below to find the post in the area you are interested in.
Learn to Make Your OwnWillow Basket
Learn to Make Your Own
Willow Basket
Sat 21st June in Hollyfort, Gorey, Co. Wexford
Your instructors: Alan and Kate Burrows, of Westcountry Willows, who have been working with willow for many years.
Learn to Make Your Own Willow Structure
Learn to Make Your Own
Willow Structure
Sat 25th April in Hollyfort, Gorey, Co. Wexford
Your instructor: Danu Gilna Duffy, a permacultureist who has been working with living willow for many years.
Island Resonance
Island Resonance
I went for a walk yesterday to one of my favourite places in Grá Nádúr. The lane from the Community Field to the Sactuary Field and across the River Bann to the island in the river.
Crampbark - a conversation
Crampbark High Cranberry Viburnum opulus Caprifoliaceae This is an invaluable medicinal plant from our native flora as well as being very beautiful. I find just sitting with the plant to be so calming and soothing, especially when its lovely white flowers are open.
A Childrens Primer
What is a Herb? A herb is a plant that is valued for its culinary, medicinal or health-giving properties. Herbs can be used in cooking, made into medicines, into products to clean the house, to keep the garden healthy or for skin care.
Decolonising of Herbal Medicine
None of us has escaped the influence and colonising ideas of the Empire, capitalism and patriarchy and the journey to authenticity can sometimes feel arduous but then there is the fun and joy of rediscovering all sorts of forgotten treasures and meeting wonderful allies in the work...
Update on the Plant Medicine School Scotland
The original vision of forming the school was to deliver quality training from the enthusiast to the community herbalist and on to the clinical practitioner level.
We are fully committed to ensuring that this vision continues to be realised.
The Wonders of Wild Gardening
Careful planning of the variety of plants you include can make your garden attractive to wildlife and actually increase the biodiversity in your locality.
Meads, Metheglins, Sacks and other variations
Traditional mead is a natural ferment similar to a wine made with honey water and yeast. It is usually made using wild yeasts although it is possible to get cultured yeast from home brewing suppliers.
Good vagal tone and balance with herbs
The vagus nerve was for a while thought of as ‘just one of the cranial nerves’. ‘ Its very name implies it is a wandering vagabond of a nerve, meandering around the body to nearly everywhere (not the adrenals, though) and doing this in a vague manner.
The Autumn on Mt Nebo
A beautiful day on Mount Nebo in the autumnal sunshine. This is a favourite walk of mine, up the beech-lined path to the top of Mount Nebo, which is less than a mile to the west of our place in Hollyfort.